Complete Travel Packing List for Plus Size Women

Every year I go away for 3-4 days for a business conference or two and it never ceases to amaze me that I always have to go back to this packing list. It honestly is so complete and versatile!!

Here are the details:

4 days and 3 nights conference at a hotel where I will be expected to wear business attire every day and 2 nights, formal attire 1 night, casual the rest and I will workout twice and use the pool.

PS. I’ve created a printable PDF!! Scroll to the bottom if you want it!

Here’s my complete travel packing list for plus size women

Clothing:

1. Business Attire (for 3 days):

   • 3 sets of business suits or formal blazers and trousers/skirts

   • 3 formal shirts/blouses

   • 3 pairs of dress shoes (appropriate for business)

   • 3 sets of ties/scarves (if applicable)

   • 3 pairs of dress socks/stockings

   • 5 sets of underwear (extra pair for carryon, just in case!)

2. Formal Attire (for 1 night):

   • 1 formal outfit (evening gown/tuxedo)

   • 1 pair of formal shoes

   • Special undergarments for formal outfit (lift bra, shapewear etc)

   • Accessories (e.g., jewelry, cufflinks)

3. Casual Attire (for 1 night and leisure time):

   • 1-2 casual outfits (such as jeans/pants and shirts/blouses)

   • Comfortable shoes (e.g., sneakers, loafers)

   • Sweater or light jacket (depending on the weather)

   • Swimwear for pool use

Personal Items:

1. Toiletries:

   • Toothbrush and toothpaste

   • Shampoo and conditioner

   • Body wash/soap

   • Deodorant

   • Hairbrush/comb

   • Skincare products

   • Razor/shaving kit

   • Any medications or vitamins

2. Workout Gear:

   • 2 sets of workout clothes (shorts/leggings, t-shirts/tank tops)

   • Resistance bands

   • Athletic shoes

   • Sweat towel

   • Water bottle

3. Accessories:

   • Laptop/tablet and charger (if needed)

   • Phone charger

   • Watch/jewelry

   • Sunglasses

   • Wallet with necessary cards and cash

   • Notebooks and pens for conference sessions

4. Miscellaneous:

   • Umbrella (in case of rain)

   • Travel-sized laundry detergent (if needed)

   • Snacks (for in-between meals or during travel)

   • Any necessary documents (ID, conference registration, itinerary)

Optional Extras:

1. Entertainment:

   • Books/e-reader

   • Headphones/earbuds

   • Portable charger for electronic devices

2. Fitness Accessories:

   • Resistance bands

   • Yoga mat (if needed)

   • Workout gloves (if lifting weights)

Remember to adjust quantities based on personal preferences and the climate of the destination. Additionally, check the hotel amenities beforehand to see if they provide any items you might otherwise need to pack.

HOT TIP: Pack a spare, non wrinkle outfit in your carryon!! Not all destinations will have plus size clothing readily available and if luggage is delayed, this is a lifesaver!

Want this list in a printable PDF?

Let me send it straight to your inbox!

Subscribe

Built with ConvertKit

Download the printable PDF!

Send me the guide

We respect your privacy. Unsubscribe at anytime.

Built with ConvertKit