Promotional Price $97

☆

Promotional Price $97 ☆

Finally, learn how to safely lift weights in just 6 weeks-

without an intense plan or extreme workouts 

Strong in Six is a 6-week online strength training program tailored for women, emphasizing core stability, pelvic health, and foundational strength.

Ideal for all fitness levels, this program provides guided workouts, weekly accountability, and flexible access, empowering you to build confidence and lasting strength.

Kickstart your fitness journey with expert-led support and a body-neutral approach to health.

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This is for you if:

  • You're ready to start strength training, but don’t know where to start!

  • You want to make your fitness a priority and want expert guidance

  • You know you need a plan for consistency

  • You need something simple and are ready to go!

What's included ...

  • 6-week course with direct support

  • Weekly content and workouts specific to women's bodies

  • Program tools, tips, and resources

  • Email messaging for accountability

  • Lifetime access!! Your access to the course content does not expire! (including upgraded content!)

$697 Value!!!

But you get it for $97???

Yup.

Access expert instruction and work with a Personal Trainer at a fraction of the cost! The price goes up to $147 in January 2025.

You in?

What Women are Saying:

  • "I wanted to start again with a true beginners weight training workout. I’ve been able to start a program that doesn’t feel too daunting. I’ve found somewhere to start!"

    Jennifer M.

  • “Thank you, from an out of shape, 60 year old, mother of 4. I forgot how good it feels to workout."

    Heather S.

  • “I just had my second baby and it seemed like a good kick start back to priortizing my body again. It's been a great course so far, very informative and a good place for anyone to start their health journey."

    Sarah K.

  • “I neeeeeded to start moving again. I was able to get structure again- baby steps. I love that you're in a small space, it is realistic and removes the excuse that I don't have room!"

    Sharlene

What you’ll learn

  • ✓ How to Start Safely

    A step by step guide to strength training for ANY BODY (size and weight inclusive)

  • ✓ Pelvic Fitness 101

    Basic core and pelvic work to take control of pain, leaking, and other pelvic dysfunction.

  • ✓ Build Your Strategy Plan

    A blue print to make a sustainable plan for your health and strength

  • ✓ Make It Work For You

    There is no one-size fits all and you know that. Get the modifications and adaptations to make fitness work for your life.

  • ✓ Tips, Tricks and More!

    Get the hacks, simple actions and expert advice- all in one place!

Meet your Trainer

Krysti Beckett

A Plus-Sized Personal Trainer and Body Confidence Coach.

I’ve been in the industry for over 18 years and I know there is a lot of information about how to take control of your health. Lucky for you, you got wind of this amazing offer!


Take the guesswork out. Sign up for this course and get expert information AT A FRACTION of the cost.

Promotional Price $97

☆

Promotional Price $97 ☆

Ready to start?

“It doesn’t have to be complicated.

You just have to start.”

— Krysti Beckett

Still have Questions?